Have you ever found yourself thinking about all the things going wrong with the world we live in? How isolated we’ve become, while trying to keep up with our busy life and chasing society’s idea of happiness? Have you ever questioned yourself is there a way to make things slightly better than they are now? When the shades of grey surround you, just think about adding some new bright colors by helping others to get their smiles back.
Mahatma Gandhi famously said,
You must be the change you want to see in the world. Why don’t you start today? Even though, sometimes a simple gesture, like a shared smile, can be significant to make someone’s day, there are plenty of other ways to make the world a better place.
The benefits of volunteering are enormous and all you need to give in return is just a bit of your time. Volunteering can help you reduce stress, find friends, connect with the community, learn new skills, and even advance your career. Giving to others can also help in protection of your mental and physical health.
Volunteering offers vital help to the ones in need and contributes to the community. Without it worthwhile causes would be just a wishful thought. Still the benefits for you the volunteer can be even greater. Helping others can reduce stress and is a powerful tool to combat depression. Doing good deeds keeps you mentally stimulated, and provide a sense of purpose. Even in simple ways, giving does not only help those who need it the most, but truly makes you happier and healthier person in return.
Volunteering has a huge impact on your community. It gaves you a sense of belonging - a necessity as vital as the needs of water, food and shelter. Feeling that you belong helps you to see the value in life and to copy with even the intensely painful emotions. Helping others is one of the most fulfilling experiences. Being a part of the solution of a problem will meet you with loving and caring people, that's why volunteering is a tremendous way to make some great new friends.
Volunteering gives you the opportunity to practice and develop your social skills. Freely taking part in beneficial activities, especially if you are new to an area, is a great way to strengthen your ties to the community and broadens your support network. This gives you the comfort of being part of a group of people, with which you share common interest and schedule regularly meetings without feeling uncomfortable, since together as party you’re all involved in something much greater. Once you have momentum, it’s easier to branch out and make more friends and contacts, plus this will expose you to people with common interests, neighborhood resources and fulfilling activities.
Volunteering is the perfect way to be a good example for the youngsters. The sooner you introduce volunteering to your children the better. Kids watch everything you do – that’s their natural way to learn new things and gain social experience. By giving back to the community, you’ll show them firsthand how volunteering makes a difference. Volunteering will teach them to cherish life by being kind to animals, and other people. Evolving your children in such activities will modulate the right moral compass and will help them grow as a caring, loving and compassionate human beings with a sence of purpose and belonging.
Volunteering helps counteract the effects of stress, anger, and anxiety. It is proven that social contact aspect of helping and working with others can have a profound effect on your overall psychological well-being. Taking part in social activities, especially when it comes to offering help, combats depression. According to science, nothing relieves stress better than a meaningful connection to another person. Volunteering keeps you in regular contact with others and helps you develop a solid support system, which in turn protects you from falling in the maw of the black dog. Working with pets and other animals is also a sure way to improve your mood and reduce stress and anxiety.
Volunteering makes you happier
We didn't make that up - it's simply another proven fact. By measuring hormones and brain activity, researchers have discovered that being helpful to others delivers immense pleasure. Historically, people have evolved as human beings by offering care and protection to the weakest and giving to each other. In other words - the more we give, the happier we feel.
Volunteering increases self-confidence. Doing good for others and the community and seeing the impact you’ve made, provides a natural sense of accomplishment. Stepping into volunteers’ shoes can also give you a sense of pride and identity. And the better you feel about yourself, the easier it gets to have a positive view of your life and the closer it brings you to achieve all of your future goals. Sounds good, doesn't it?!
As we've already mentioned, volunteering provides the essential sense of purpose. No matter what you're going through or how hard it may seems, volunteering can help take your mind off your own worries. Older adults, especially those who have retired or have recently lost a spouse, can find new meaning and direction in their lives by helping others. For youngsters it is essential to be a part of a group and to have a sence that they belong somewhere. When you feel you’ve reached a dead-end and nothing seems to bring you pleasure anymore, do something for others. Seeing the impact you’ve made and having someone to share the thrill with, can brighten even the darkest thoughts.
Volunteering is a recreative and effortless way to explore your interests and passions. Taking part in activities you find meaningful and interesting can be a relaxing, energizing getaway from your day-to-day routine of work, school, or family commitments. This sweet escape from your ordinary life provides the breath of fresh air we all need. Volunteering also grants you with renewed creativity, motivation and vision that you can carry over into your personal and professional life.
Volunteering helps you stay physically healthy. Studies have found that those who volunteer have a lower mortality rate than those who don't. Older volunteers tend to walk more, find it easier to cope with everyday tasks, are less likely to develop high blood pressure, and have better thinking skills. Volunteering can also lessen symptoms of chronic pain and reduce the risk of heart disease.
Volunteering has an impact on your career as well
Helping others can boost your career in plenty of ways. Volunteering gives you the opportunity to practice important skills used in the workplace, such as teamwork, communication, problem solving, project planning, task management, and organization. Volunteering can also help you build upon skills you already have and make you a better version of yourself.
Have you ever thought of trying something new and exctiting, which will get you out of your comfortable zone?! Among the countless volunteering opportunities you can find extensive training as well. This is the perfect way to learn something new totally out of charge. Volunteering offers you the chance to try out a new career without making a long-term commitment. And who knows maybe you will find just the thing you were made for.
And did we mentioned the amazing interships, which could meet you with worlwide proffesional organizations, and the opportunity to travel the world for free, while helping those who needs it the most?! Well, this is all on the table as well.
There’s plethora of ways to be in help and be part of something greater than yourself. Whether it's online marketing or household cleaning services, there’s a number of causes to choose from and plenty of organizations, which will be happy to have you on their side. No matter which you choose, you will always be welcomed.
Everyone can be a volunteer
No matter your sex, age, origin or religion you will always be welcomed when it comes to volunteering. People with disabilities or chronic health conditions can still greatly benefith from volunteering. In fact, research has shown that adults with disabilities or health conditions, ranging from hearing and vision loss to heart disease, diabetes or digestive disorders, all show improvement while volunteering.
In today’s digital age, many organizations need help with writing, graphic design, email, and other web-based tasks. So sometimes all you need is just a computer and a moment of your precious time. A number of organizations offer opportunities for you to be involved in beneficial activities completely remotely.
You will have a richer and more enjoyable volunteering experience if you first take some time to ask yourself why you want to volunteer. Think about how you can contribute to the community or a cause, who you want to give your help to and what will satisfy you the most. The opportunities that match both your goals and your interests are most likely to be fun and fulfilling. There’s plenty of places you can check, once you've decide to be in help, such as:
- Community theaters, museums, and monuments
- Libraries or senior centers
- Service organizations such as Lions Clubs or Rotary Clubs
- Local animal shelters, rescue organizations, or wildlife centers
- Youth organizations, sports teams, and after-school programs
- Historical restorations, national parks, and conservation organizations
- Places of worship such as churches or synagogues
If some of those sounds just about right, don't hesitate to give it a try.
Volunteering opportunities in London
The Mayor Sadiq Khan's volunteering programme makes it quick and easy for Londoners to give their time, find volunteering opportunities and do great things for their city. The government of London encourage all Londoners to become active citizens and to give a bit of their time to make the capital a better place. The
Team London website offers thousands of opportunities. You can choose from local charities to massive events, comprehending the whole city. Dozens of organizations use the platform to find people willing to help, so the chances to find just the right place for you are solid 100%.
Another place to check for volunteering opportunities is Team London. The UK’s first and largest digital volunteer matching service, connecting people, who want to donate their time and skills to charities and community causes. Currently on their website you can find nearly 3 000 options to get involved in London alone. Maybe you’re looking for a way to be helpful without leaving the comfort of your home?! There’s hundreds of options to make an impact, if you choose to spend some time on a good cause. All you need to have is a desire and a computer. Do-it lists offer over 1 million volunteering opportunities that are posted by volunteer centers, national or local charities and voluntary groups. This enables 200,000 people every month to donate their time and build their skills. Thanks to this platform almost 70,000 organizations find the help they need to provide vital services to the community. You’re familiar with the motto
Just do it - the UK’s national volunteering database offers you to
do it for – others, change, good, passion, life, fun, friend, love, pride and for YOURSELF.
What you oughta to know about the speed volunteering?
While it’s true that the more you volunteer, the more benefits you’ll experience, volunteering doesn’t have to involve a long-term commitment or take a huge amount of time out of your busy day. Right here comes the so-called speed volunteering. This is probably the best option for a first-time volunteer. You can find dozens of opportunities to help others, which are everything but time-consuming.
The main idea is to make it easier for Londoners to fit volunteering into their lives. The activities can be completed in just a few hours and volunteers can dip in and out depending on their availability, without making a long-term commitment. The maximum time each of opportunities requires is six hours. You can schedule the date and time and find the best matches. From walking dogs to cooking for the elderly and homeless, spending quality time in a library, enjoying the nature’s beauty, while taking care to preserve a park’s attractiveness for both wildlife and people, taking part in huge events like
The MoonWalk London and contribute to a cause as important as raising awareness and donating money for breast cancer or even just writing tweets or creating Instagram post about volunteering – you name it.There’s so many ways to contribute and become a part of the creation of a better world. Plus, we assure you that this is a much more appealing way to meet the right spouse than speed dating.
Finding a career with a meaning
This is the slogan of CharityJob. If you’re ready to dedicate your time and professional experience to a good cause, this is the right place for you. CharityJob is UK's largest and most specialized job board, carrying non-profit, NGO, social enterprise, CIC and voluntary jobs. This is the first charity specialist job site in the UK, with nearly two decades' worth of insight and personal experience, aligning passionate candidates with inspiring organizations. For the last year alone more than 60,000 managers register on the platform so you can find just the right place. In case you wonder – yes, you’ll get paid, but salary often is not even in the list of reasons behind the desired career. There’s no risk to be overqualified to start a charity job. The more the better. Dare to try?!
Let's talk about the
Additional Activities section
Even though, working for charity will make you feel like a superhero, the chances are that you would prefer a more classic career path. You already now what a difference can the volunteering make. Among the number of benefits it can pay you back on the proffesional field as well. Did you know that over 80% of hiring managers are more likely to pick resumes with listed volunteer performances?! Keep on reading to learn how to do this the right way.
The best place to include your deeds as a volunteer in a resume is the
work experience section but only if it's very relevant to the job you're applying for or if you've got very little paid experience, or a resume gap.
It's essential to make a connection between the beneficial activities you’ve been involved in and the position you’re applying for. It’s hardly enough just to point out the organization and the time you’ve spent volunteering. Be more specific. Write about what skills you’ve gained and how this will benefit your work. Even if your volunteering experience can’t be tied with the desired workplace, no matter how hard you’ve tried to find some connection between the two, don’t leave it behind.
There's the right place and time for everything. Since the volunteer jobs you've done aren't related, you can't list them as experience. However, they still show valuable qualities, like a service mindset, competence and teamwork. You can always put your performances in the
Additional Activities section. For hiring managers your volunteer work shows you’re reliable, compassionate, self-motivated, good team player and have a passion for life. So, never, ever leave volunteer experience completely off your resume.
A good deed brightens a dark world
according to Charles de Lint, and we couldn't agree more -
Every time you do a good deed, you shine the light a little further into the dark. And the thing is, when you're gone that light is going to keep shining on, pushing the shadows back.